Guided by the principles of neuroplasticity - the science of how we age, learn, grow and adapt - Jessica creates an environment of safety, non-judgement, and encouragement. These are necessary ingredients for change and improvement to be possible.

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Are you curious about how manipulating fascia, reeducating muscles and neruromuscualr therapy works? Wondering how to integrate these practices so that patients not only get better but stay better? How about what I mean when I talk about the “Fantastic Four” (hint it’s definitely not a fictional character reference and you will feel like you have super powers afterwards)? Click the button below to get access to my free pilot class. You’ll get access to a full, unedited class where I answer those questions and more!

My job isn’t so much to help fix people, but to help them remember their greatness. Each person has a unique set of internal resources for health and resilience, and it is my belief that we can be wired to be well, and that better is always possible.

Getting the most out of your body work & physical therapy sessions.